8.23 Friday Faves – The Fitnessista
Hi friends! Happy Friday! What’s going on this weekend? We have the usual basketball and dance scramble, and we’re meeting ...
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Aulani Disney Resort Review – The Fitnessista
Sharing a recap of our stay at Aulani, the Disney resort in Hawaii and if I think it’s worth it! ...
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8.16 Friday Faves – The Fitnessista
Hi friends! Happy Friday! What are you up to this weekend? It’s a pretty normal weekend around here with basketball, ...
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F45 For Beginners: What To Expect At A Class – The Fitnessista
F45 is a high-intensity, 45-minute workout that challenges every muscle in your body. Learn more about the program, and tips ...
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The Fitnessista podcast
Hi friends! I have a new podcast episode live and I’m so thrilled to be chatting with Dr.Alice Honican, Here’s ...
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Natural Ways to Boost Fertility – The Fitnessista
Sharing some tips on boosting fertility and supporting your stress levels and hormones. Hi friends! I hope that you’re enjoying ...
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What if you NEVER get there? | Nerd Fitness
About a year ago, I decided to make a big change to this very newsletter you’re reading. You see, from ...
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8.9 Friday Faves – The Fitnessista
Hi friends! Happy Friday! What are you up to this weekend? I’m meeting up with a friend for brunch, Liv ...
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The Fitnessista podcast
Hi friends! I have a new podcast episode live and I’m so excited for you to hear this one. Joel ...
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Is Danger Coffee Worth It? My full review – The Fitnessista
Sharing my full review of Danger Coffee. If you’d like to try it, you can get 10% off your purchases ...
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