How to prep for a week of healthy eating in two hours – The Fitnessista

How to prep for a week of healthy eating in two hours – The Fitnessista
Sharing tips on how to prep daytime meals and snacks in just two hours. Hi friends! How are you? I ...
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If you are worried about wrinkles on your face, then start eating papaya on an empty stomach

If you are worried about wrinkles on your face, then start eating papaya on an empty stomach
If you are troubled by facial wrinkles, then start eating papaya on an empty stomach, this is the right way ...
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Terror of flesh eating disease spreads, patients are dying within 48 hours

Terror of flesh eating disease spreads, patients are dying within 48 hours
There is a fear of a dangerous disease spreading in Japan which is called "flesh eating bacteria" It is being ...
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Eating bread on an empty stomach can increase obesity rapidly, you can also fall prey to these diseases

Eating bread on an empty stomach can increase obesity rapidly, you can also fall prey to these diseases
Most people like to eat bread for breakfast. Especially for those who are working, there can be no better breakfast ...
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Eating these sweet things daily increases the risk of liver cancer

Eating these sweet things daily increases the risk of liver cancer
Many people cannot live without sugar and consider it their ‘guilty pleasure’. Although sugar from natural sources like fruits, vegetables, ...
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Uric acid is increasing rapidly? Are you also not eating these things

Uric acid is increasing rapidly? Are you also not eating these things
Foods that increase uric acid : Nowadays, many types of diseases are occurring due to bad eating habits. These include ...
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These vegetables reduce uric acid rapidly, start eating them from today itself

These vegetables reduce uric acid rapidly, start eating them from today itself
Health Tips: These vegetables reduce uric acid rapidly, start eating them from today itself
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Benefits or disadvantages of eating fennel after meals? Know the answer

Benefits or disadvantages of eating fennel after meals? Know the answer
In our country, the practice of eating fennel after meals is very old. Fennel not only enhances the taste of ...
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These fruits can harm the mother and child during pregnancy, know why they are prohibited from eating

These fruits can harm the mother and child during pregnancy, know why they are prohibited from eating
Fruits To Avoid During Pregnancy: Fruits are very beneficial for health and should definitely be included in your diet. You ...
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This small fruit beats apple, orange and banana, if you know its benefits then you will start eating it from today itself.

This small fruit beats apple, orange and banana, if you know its benefits then you will start eating it from today itself.
blueberry benefitsWe all know how beneficial fruits are for our health, that is why experts also say that you should ...
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