Healthy peanut butter snacks – The Fitnessista

Healthy peanut butter snacks – The Fitnessista
Sharing some of my favorite peanut butter snacks Hi friends! How are you. you? I hope you’re having an amazing ...
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Gluten-Free Lemon Cookie Fruit Tart Recipe – The Fitnessista

Gluten-Free Lemon Cookie Fruit Tart Recipe – The Fitnessista
This is the recipe for your summer bbq desserts: a Gluten-Free Lemon Cookie Fruit Tart. It’s fresh, beautiful, and super ...
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6.21 Friday Faves – The Fitnessista

6.21 Friday Faves – The Fitnessista
Hi friends! How are you? Happy Friday to you! What’s going on this weekend? P has a basketball game, some ...
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10 Healthy Gluten-Free Dessert Recipes – The Fitnessista

10 Healthy Gluten-Free Dessert Recipes – The Fitnessista
Is your sweet tooth calling? I’ve rounded up 10 healthy gluten-free dessert recipes that will satisfy any craving. You all ...
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163: Autoimmune, Lyme, and gut health with Dr. Casey Kelley, MD – The Fitnessista

163: Autoimmune, Lyme, and gut health with Dr. Casey Kelley, MD – The Fitnessista
Hi friends! I have a new podcast episode live and today, I’m chatting with Dr. Casey Kelley. 163: Autoimmune, Lyme, ...
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The Fitnessista health

The Fitnessista health
Sharing some of the best gadgets I tried at the Biohacking Conference, plus there are some things you can do ...
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OneSkin review and if it’s worth the price – The Fitnessista

OneSkin review and if it’s worth the price – The Fitnessista
Sharing my thoughts on Skincarea new line of products I’ve tried. I’m excited to share my review with you! you ...
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6.14 Friday Faves – The Fitnessista

6.14 Friday Faves – The Fitnessista
Hi friends! How are you? The weekend is here! what do you have going on? We have some plans with ...
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the best air filter for home (Air Doctor Review) – The Fitnessista

the best air filter for home (Air Doctor Review) – The Fitnessista
Sharing some tips on why you should filter your air, and my favorite air filter for home. Reshaping this one ...
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How to do hot and cold therapy at home – The Fitnessista

How to do hot and cold therapy at home – The Fitnessista
Sharing tips on how to use hot and cold therapy at home. Hi friends! How’s the morning going? I hope ...
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